Hey Sumpties! I missed you, sorry for not posting blogs lately.
I've been very busy at school, I finished my thesis and hooray!
i am now waiting for my graduation.
So, who among here wants to be more stronger and physically fit?
*hands up* Well, Battle Brew might help you!
I admit i am not physically strong, i can't even jog for at least an hour.
I can't open the soft drinks bottle and even grip a ball.
Last valentines day, I went to the Battle Brew's Kiosk Opening at
Crossfit Insurrecto together with my co-bloggers.
I was so brave to join the blogger's game even though
i already know that it was a fitness game.
So before the game, we first tried the battle brew coffee.
Would you believe that it is actually an energy drink?
Battle Brew ("Brew" or "BB") is a high fat, moderate protein, and low to moderate carbohydrate nutritional paradigm designed to place the user in a state of Nutritional Ketosis through the use of BB Coffee and Battle Brew's Intermittent Fat Fasting Protocol ("BIF"). When breaking the BIF, our nutrition is supplemented with healthy, natural, and unprocessed food to be consumed over a period of 10-4 hours every day ("Battle Brew Nutritional Paradigm" or the "BNP")
Battle Brew Coffee is a combination of
coffee, mct oil, clarified grass-fed butter and xylitol.
It looks and taste like a regular coffee
but let's see if it will really makes me more alive and strong.
We had a short briefing with Coach RJ of crossfit.
We were grouped into teams of 4
3 rounds for time
30 burpees
30 DB One Arm Shoulder to Overheads
30 Medball Box Stop Overs
100m Suitcase Carry (16kg, 5 laps)
Guess what happened?
Since it's three rounds, I did a total of 45 burpees and 45 medball box stop overs.
I still can't carry the dumbbell and kettle but i'm really amazed.
Imagine! 45 burpees and medball!
Plus i did it so fast, too bad we didn't win.
If there's a second placer it would be us but only one can win.
Though it was really really a great experience.
So what's my verdict?
Battle brew really boost energy!
After the game, Battle Brew founders explained to us
more about the "Battle Brew".
So we asked them, what if some people doesn't love to drink coffee?
and they answered that it was the MCT Oil that will optimize our body.
You can put it on any food and drinks you want.
After the game, Battle Brew founders explained to us
more about the "Battle Brew".
So we asked them, what if some people doesn't love to drink coffee?
and they answered that it was the MCT Oil that will optimize our body.
You can put it on any food and drinks you want.
What is MCT Oil?
MCT Oil improves heart health, boosts thyroid performance,
increases metabolism and strengthens the immune system.
MCTs are digested very easily by the body and
are excellent source of quick energy.
It also enables the body to burn its own fat stores,
which can lead to a lower body fat percentage
and more constant energy levels.
They also have the Clarified Grass-Fed Butter.
Grass-fed butter has been associated with increased heart health,
reduction in tumor growth, decreased belly fat and more fat loss
in overweight individuals. The immune system also gets a boost,
and muscle building is helped as well. Vitamin levels are higher in grass-fed butters
such as Vitamin A and Vitamin K2, which are both essential to keep the body healthy.
Needless to say, grass-fed butter will help the body function optimally.
For the coffee lovers, the sugar that they are using is
Xylitol which is very natural that prevents bacteria from sticking to teeth,
elicits a very low to no insulin response and taste like the same sugar.
So, What Do You Think About This Product? :)
Visit Battle Brew fitness coffee bar at
Crossfit Insurrecto is located at the basement level of
II Terrazzo #305 Tomas Morato corner Scout Madrinan Street, Quezon City
For more information visit:
www.battlebrew.ph
Like them on facebook:
https://www.facebook.com/BattleBrew
Follow them on instagram:
@battlebrew
www.instagram.com/battlebrew
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